Jamie O'Shea


British record SB5
London 2012 Paralympic 4th place in 100m Breaststroke
IPC World Championship 2013 Montreal 4th place in 100m Breaststroke

Most memorable moment

Seeing Victoria falls


James Connolly

Favourite event

100m Breaststroke

Sporting ambition

Win in Rio

Favourite food & drink

Durian fruit and coconut water


Writing a comedy novel and sharing jokes with my mates

Advice for young swimmers

Always try to improve your stroke efficiency

Favourite saying

Life is not measured by how many breaths you take
But how many times life takes your breath away